top of page
Search

Top 10 Self-Esteem Building Activities in Des Plaines, IL

  • Micah Shapiro
  • Apr 11, 2024
  • 5 min read

Updated: Aug 16, 2024

Building self-esteem doesn’t have to be a solo mission or something you dread. Sometimes, it’s about getting out there, doing fun things, and enjoying life. Des Plaines, IL, offers a ton of activities that can help boost your confidence and make you feel great. And if you're looking for more structured support, Therapy for Self-Esteem and Confidence in Des Plaines, IL, is a fantastic resource. So, let's dive into the top 10 self-esteem-building activities in this lovely city, with a sprinkle of humor to keep things light!


Walking on the Des Plaines River Trail


If you need a confidence boost, hit the Des Plaines River Trail. This scenic trail meanders alongside the Des Plaines River, offering beautiful views and a peaceful atmosphere. Whether you're power walking, jogging, or just leisurely strolling, the fresh air and beautiful scenery can help clear your mind and boost your mood. Located near Algonquin Road and River Road, it’s easily accessible and perfect for a refreshing escape into nature.

A couple walk a trail together while holding hands | Therapy for Self-Esteem and Confidence in Des Plaines, IL | Self-Esteem and Confidence in Des Plaines, IL | Self-esteem therapist in Des Plaines, IL | Low Self-Esteem in Des Plaines, IL | 60203 | 60657 | 60622 | 60607 | 60053

Taking Your Kids to the Des Plaines Public Library

Who knew a library could be such a confidence booster? Taking your kids to the Des Plaines Public Library not only gets you out of the house but also gives you that superhero feeling as you inspire young minds. The library is located at 1501 Ellinwood Street, right in the heart of downtown Des Plaines. Watching your little ones discover new books and learn new things can remind you of your own strengths and capabilities. Plus, the peace and quiet are a nice bonus!


Taking Your Kids to the Choo Choo Diner


The Choo Choo Diner is a blast from the past, and taking your kids there is like a ticket to nostalgia town. This iconic diner, located at 600 Lee Street, is famous for its food delivered by model trains. Watching your kids' eyes light up as their food arrives via train can give you a huge confidence boost as a parent. It’s fun, it’s unique, and let’s be honest, who doesn’t love a burger delivered by a tiny train? It’s a delightful way to create lasting memories and remind yourself of the joys of simple pleasures.


Picnicking at the Chicago Botanic Garden


Head over to the Chicago Botanic Garden for a picnic. Located at 1000 Lake Cook Road in nearby Glencoe, the garden offers a perfect escape from the hustle and bustle. There’s something incredibly soothing about being surrounded by beautiful flowers and meticulously maintained gardens. Pack your favorite snacks, a comfy blanket, and maybe even a good book. Relaxing in nature, enjoying good food, and soaking in the beauty around you can work wonders for your self-esteem.


Refreshing Your Landscaping with Supplies from Pesche's Flowers


Nothing says "I've got my life together" quite like a well-maintained yard. Refreshing your landscaping with supplies from Pesche's Flowers can give you that sense of accomplishment and pride. Located at 170 S. River Road, Pesche's has everything you need to spruce up your garden. Whether you’re planting new flowers, trimming hedges, or just adding a few decorative touches, the act of beautifying your space can boost your confidence. Plus, it’s a great way to get some exercise and fresh air.


A bright yellow flower | emdr for low self-esteem in des plaines, il | emdr for self-esteem in des plaines, il | emdr therapist in des plaines, il | 60203 | 60657 | 60622 | 60607


Hitting Softballs at the Mountain View Adventure Center Batting Cage


Unleash your inner athlete at the Mountain View Adventure Center batting cage. Located at 510 E. Algonquin Road, this center offers a variety of fun activities, but the batting cages are where you can really let off some steam. Hitting softballs can be a fantastic way to release stress and boost your self-esteem. There’s something incredibly satisfying about the crack of the bat and watching the ball soar. It’s also a fun way to challenge yourself and improve your skills. Who knows, you might discover a hidden talent for slugging home runs!


Swimming Laps at the Chippewa Pool


Dive into confidence at the Chippewa Pool. Located at 197 N. Eighth Avenue, this community pool is perfect for swimming laps. Swimming is not only great exercise but also a wonderful way to clear your mind and build endurance. The rhythm of swimming can be meditative, helping you focus and relax. Plus, conquering those laps one by one can give you a tangible sense of achievement. And hey, the cool water is perfect for those hot summer days.


Teaching Your Dog New Tricks with the Rand Park Dog Training Club


Nothing boosts your confidence quite like successfully teaching your dog new tricks. The Rand Park Dog Training Club, located at 1975 Cornell Avenue, offers classes that can help you and your furry friend bond while learning new skills. Watching your dog sit, stay, or roll over on command can fill you with pride. It’s a great way to improve your patience, communication skills, and overall sense of accomplishment.

A woman walks her dog outside | Therapy for Self-Esteem and Confidence in Des Plaines, IL | Self-Esteem and Confidence in Des Plaines, IL | Self-esteem therapist in Des Plaines, IL | Low Self-Esteem in Des Plaines, IL | 60203 | 60657 | 60622 | 60607 | 60053

Surprising Your Spouse with Something Tasty from Central Continental Bakery


Want to score some brownie points and boost your self-esteem at the same time? Surprise your spouse with something tasty from Central Continental Bakery. Located at 101 S. Main Street, this bakery offers a delicious variety of pastries, cakes, and fresh bread. Whether it’s a decadent cake or a simple loaf of fresh bread, bringing home a sweet treat can make you feel like the ultimate partner. Seeing their delight and appreciation can give you a warm, fuzzy feeling and a nice confidence boost.


Lifting Weights at Niles XSport Fitness

Finally, pump up your confidence by lifting weights at Niles XSport Fitness. Located at 9200 W. Golf Road, this gym offers all the equipment you need to get stronger and fitter. Strength training is an excellent way to build physical and mental strength. Watching yourself progress, lifting heavier weights, and seeing your body change can be incredibly empowering. Plus, the endorphin rush you get after a good workout can make you feel like you can conquer the world.


Gaining Confidence through Activities


Building self-esteem and confidence doesn’t have to be a chore. By engaging in these fun and rewarding activities in and around Des Plaines, IL, you can boost your mood, improve your skills, and feel better about yourself. For more guidance, check out "Overcoming Low Self-Esteem in Des Plaines: Strategies and Support" and "Building Self-Esteem in Des Plaines, IL: Local Resources and Tips." So get out there, enjoy what the city has to offer, and remember—confidence comes from doing things that make you feel good about yourself. You’ve got this!


Build a Better Self-Esteem through Therapy for Self-Esteem and Confidence in Des Plaines, IL


Discovering your confidence and building self-esteem can be a rewarding journey, especially with the right support. If you're struggling with low self-esteem and confidence, consider connecting with a therapist who can guide you through this process and help you cultivate a more positive self-perception. With over a decade of experience, I've helped individuals overcome challenges related to self-esteem, relationships, and direction in life. Through Therapy for Self-Esteem and Confidence in Des Plaines, IL, I provide a safe and supportive space for you to explore your feelings and unlock your potential. Together, we'll work towards those breakthrough moments that help you heal, grow, and thrive. Ready to take the next step toward a more confident you?



Other Therapy Services at Shapiro Psychotherapy Associates, PLLC


While addressing your confidence and self-esteem might be our current focus, it’s likely not the only challenge you’re facing. At Shapiro Psychotherapy Associates, PLLC, I offer a variety of therapy services to support different aspects of your life. In addition to boosting self-esteem, I provide Anxiety Therapy, Depression Counseling, Couples Therapy, and more. With my extensive experience and specialized training in various therapy modalities, I can customize my approach to meet your unique needs. Reach out today to begin your journey toward a happier, more fulfilling life.


 
 
 

Comments


bottom of page